Benefits for Anxiety … Based on the evidence available to date, holy basil could potentially relieve stress associated with chronic nerve pain. Soak a clean cloth in basil essential oil and hold it to your nose. Dry extract should be used in the dosage of 300mg to 600mg, though of course check the label. This is one of the most versatile essential oils for anxiety and depression, as it can reduce inflammation in the body, stimulate the immune system, boost energy, lower blood pressure and reduce feelings of fatigue or despondency. Holy Basil (Tulsi) Organic, Ocimum sanctum, (also known as Basil Sanctum) is refreshing, invigorating, meditative, a sacred oil from India where it is planted around sacred places to protect them against negative influences. Holy Basil. Most people use this form of topical application for stress relief or for skin conditions like acne or dandruff. Similar to lavender, jasmine essential oil can help reduce anxiety without making you tired or drowsy. Holy Basil isn’t your regular run of the mill basil that you’d usually find in your herb stock. It's not known if long-term use is safe. Additionally, studies of basil, basil extract, and basil essential oils have demonstrated anti-inflammatory, anti-oxidant, and neuroprotective properties. Holy basil has a history of use for treating many diseases and conditions however, quality scientific research is needed to show how holy basil may benefit people is needed: The common cold Bronchitis I see great potential for the use of Holy Basil Essential Oil in inhaler and diffuser blends intended to enhance focus while easing anxiety and stress. Holy Basil essential oil is rich in a component called eugenol. Apart from having anti-anxiety properties, eugenol can also help boost the immune system. 20. Holy basil (Ocimum sanctum) is a member of the mint, or Labiatae, family. Anxiety may come from a variety of triggers, including, but not limited to, stress in our lives or medical conditions. Uses for Holy Basil Essential Oil. Holy Basil is a culinary herb as well as a medicinal herb and has … It is also thought to be a natural remedy for migraines or headaches due to sinus pressure. Holy basil For Neuropathy: Research & Benefits. Alleviates Anxiety. In fact, it’s even been put into capsule form and sold as a natural anti-anxiety supplement. A tea can be made by brewing 2 to 3 teaspoons of dried holy basil in boiling water, steeping it for 5 or 6 minutes, then drinking it, particularly at bedtime for its relaxation effects. 8. It is helpful for the anxious weary, overwhelmed, tired, drained, exhausted and … Aids in the Loss of Excess Body Weight Amazon.co.uk: holy basil essential oil. This plant is revered by several cultures and religions as being sacred, and is treated with great care and respect. Ocimum basilicum L. (sweet basil) belongs to the Lamiaceae or mint plant family, which includes about 200 species of various basil botanical varieties and forms grown around the world. The eugenol from Holy Basil has a powerful fragrance, … Holy basil leaf is extensively used to treat nausea naturally through aromatherapy. Not only does holy basil help strengthen the immune system, helping prevent health problems by giving the body the strength to fight them, it also addresses a range of health issues. ... leading to anxiety or depression, and our immune system can be suppressed ... key compounds, and water vapor are released, then collected and cooled. The pale, hairy, strongly aromatic leaves of the plant contain chemicals such as tannins, flavonoids and essential oils that are responsible for its biological activity. The smell of it can drive out the symptoms of nausea. Essential oils have many uses for cats as well as other animals. Holy basil is not the same basil you use in Italian seasoning. 6 Major Benefits and Uses of Holy Basil Essential Oil 1. The essential oils below have been shown to reduce anxiety in human studies, says Dr. Lin. Holy basil is part of the mint family and the medicinal effects of this herb dates back over 3,000. This plant is also sometimes known by its sanskrit name 'Tulasi' or 'Tulsi' which means 'The Incomparable One.' Studies also show it can increase positive emotions while decreasing negative emotions and tiredness. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Tulsi may protect cells from stress caused by chemical pollutants and heavy metals. Pure Gold Holy Basil Essential Oil. A supplement in a pill form or an alcohol extract is available. Basil and Holy Basil are somewhat different in terms of chemical composition, although they do have many therapeutic uses in common. Pure Gold amazon.com. Holy Basil contains eugenol so it has a spicier aroma and is more irritating on the skin. It also physiologically relaxes your body and mind. Clove Bud Essential Oil Holy Basil Oil is an oil that I recommend using sparingly (1% dermal max per Tisserand/Young) or avoiding for topical use as it could possibly cause dermal irritation or sensitivity. Basil essential oil is also known as sweet basil or common basil oil.There are at least 35 different species of basil. Holy basil is a plant native to Southern Asia. Holy Basil Essential Oil Uses and Benefits / Emotional Wellness Properties Basil renews, energizes, rejuvenates and strengthens the spirit. Imagine being able to tackle stress, anxiety, and inflammation with a relaxing cup of tea made with the leaves of holy basil. The oil has a very high eugenol content and should not be confused with Ocimum basilicum, the culinary basil … Holy basil supplements are available as tablets, capsules, liquid extracts and tea, and the dosage may depend upon the condition and age of the patient. Valerian Essential Oil is Good for Anxiety and Depression. When it comes to oils for anxiety, lavender is the best essential oil for anxiety across the board. Essential oil of holy basil is made by distilling the leaves and flowers of the plant. Sweet Basil Essential Oil Facts. So you may find other types of basil oils, like holy basil (Ocimum tenuiflorum or Ocimum sanctum).You may also see basil written as Basil Linalool or Ocimum basilicum ct … A few of these include helping with wounds, ticks, fleas, dog anxiety, mosquitos, ear mites, and much more. Which essential oils help with anxiety? 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